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Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

PCOS | IUI | Patient Stories | Pregnancy & Infant Loss

By: Sierra Dehmler
September 25th, 2024

After years of trying to conceive, pregnancy loss, and uncertainty, a fertility warrior shares the incredible story of how her rainbow baby came to be and what she learned along the way.

PCOS | Nutrition | Choosing a Clinic

By: Jill Hickey, RDN
September 17th, 2024

Updated September 4, 2025 Knowing what to eat when you have PCOS can be challenging. That's why having the right experts on your team is essential. In this guide, you'll learn how to find a qualified PCOS nutritionist near you who understands your specific needs.

PCOS | Patient Stories

By: Sierra Dehmler
September 10th, 2024

Like many people, Alana and Jason didn't know much about the world of infertility - until they discovered they needed a little help to have their first child. This is the story of how they navigated Alana's PCOS diagnosis to became a family of four!

PCOS | Nutrition

By: Jennifer Walsh, RDN
September 9th, 2024

If you have polyendocrine metabolic ovarian syndrome (PMOS), formerly called polycystic ovary syndrome (PCOS), you've probably seen a lot of conflicting nutrition advice: cut out carbs, stop eating dairy, avoid gluten, take a bunch of supplements, or "just" lose weight. The reality is far less rigid. Let’s explore four common PMOS nutrition myths, what the scientific evidence says, and how to fuel your body in an enjoyable, sustainable way.

PCOS | Twins | Patient Stories

By: Sierra Dehmler
September 5th, 2024

1 in 10 women have PCOS. Around 50% of those with PCOS say they have had to visit two (or more) healthcare providers before being properly diagnosed. Megan is one of those women. This is the story of how she navigated a delayed PCOS diagnosis while trying to conceive.

PCOS | Advocacy

By: Sierra Dehmler
September 4th, 2024

While being diagnosed with polycystic ovary syndrome (PCOS) and navigating its symptoms can feel isolating, we’re here to reassure you that you're not alone. Here are just a few of the celebrities with PCOS who are using their platforms to raise awareness for the condition.

PCOS | Fertility Treatment | Success Rates

By: Barry R. Witt, M.D.
August 10th, 2024

Ovulation induction is utilized in around 50% of fertility treatment cycles, either as a first line approach, or as part of a more complex treatment plan involving IUI or IVF. Learn about the benefits of this more affordable treatment option and what to expect from the process.

PCOS | Fertility Preservation | Egg Freezing | Reproductive Health | Patient Stories

By: Alexandra Fontaine
July 24th, 2024

What happens when you're concerned about the dreaded "biological clock" but not ready to have children yet? Alex, a 27-year old medical student pursuing big career goals, shares why she made the decision to freeze her eggs while still in her twenties, plus the financial and physical challenges she faced along the way.