No one wants to be seen as the "problem patient." We fear that if we ask too many questions, need too much help, have a complaint, or need reassurance on our fertility journey, that we will be seen as needy or annoying. We may even worry that we'll get lower quality care instead of the professional and humane treatment we deserve. So how can we advocate for ourselves to ensure we're getting the best care possible? Keep reading for 20 actionable tips straight from experienced fertility advocates - and don't miss Part 1 and Part 3 of this series about being an effective and empowered patient, which includes perspectives from health care providers on what they want and need from us as patients!

When faced with fertility struggles, people rarely feel empowered or effective. Infertility challenges everyone. Regardless of who you are and how you are trying to build your family, if it’s not happening easily, it’s frustrating and difficult! So how can you communicate your preferences, concerns and questions more effectively to your Care Team and feel like you're being heard and understood? Let's explore some ideas together. Note: In any conversation, communication needs to go both ways! In the third part in this series, our fertility care team (including doctors) reveal their thoughts about fertility patient do's and don't and ways to be an effective patient. You may be surprised by their responses!

After receiving some shocking news on their fertility journey, Alyson and her husband were advised to move straight to IVF treatment - something they never expected to hear. This is the story of what happened next and everything they learned on the way to meeting their baby girl, Emmy.

Discovering you need the help of a fertility specialist to successfully conceive can be overwhelming to anyone - but throw in a global pandemic and the experience becomes even more stressful. Illume Fertility patient Alicia shares her and her husband's journey through four IUI cycles while navigating some unexpected challenges.

Yoga isn't just about poses. What you do with your arms or legs is only one part of the experience - your breath, mind, and spirit play an equally important role. Let's explore how yoga and chakra work can be a powerful connection to your fertility.

We're all so tired of hearing about the COVID-19 pandemic (and having to live through it). But there is one thing that doesn't get acknowledged enough: the similarities between COVID testing and pregnancy testing, and all of the emotions those two little pink lines can bring up for someone who has struggled with infertility. Skip to a section: The Painful Connection Between Pregnancy Tests & COVID Tests Facing COVID with Confusing Emotions How Infertility Changes You Forever More Infertility Resources

This is Part 2 of our Katie's Story series. Read Part 1 and Part 3. After a long journey involving multiple pregnancy losses, three rounds of IVF and lots of waiting, we finally welcomed our daughter Nora in 2020. But we were anxious about what it would take for us to try and give Nora a little brother or sister. This is Part 2 of my story, which includes some updates about whether our fourth frozen embryo transfer was successful, the emotional roller coaster of early pregnancy and what's next for our family. Skip to a specific section: July 2021: Planning for Baby #2 Navigating Insurance & the Emotions of Starting Again My Second Egg Retrieval December 2021: Frozen Embryo Transfer January 2022: Am I Pregnant? Pregnancy Ultrasound #1 Pregnancy Ultrasound #2 Where Am I Now? More Infertility Resources

Is exhausted your word for the day? If so, know you're not alone. A lot of us are feeling pretty exhausted - especially those of us who are struggling with fertility challenges. Staying on top of life in general often feels tiring, but once you add fertility treatment to it...exhausted may be the exact word to describe how you're feeling right now. Taking the first step on a fertility journey is tough, but manageable. Find a fertility clinic. Schedule your first appointment. Go through fertility testing. Start fertility treatment. Keep going, one step at a time... Skip to a specific section: Are you tired of trying to get pregnant? Tips to Fight Infertility Fatigue Find Your Community Reach Out to a Fertility Counselor Take a Break Infertility is Exhausting More Infertility Resources