Fertility Blog

Trying to eat well while juggling fertility treatment, a busy schedule, and everything else life throws at you? This quick-start guide from our fertility dietitians will help you simplify meal prep, snack smarter, and stay nourished without the stress.

No one wants to be seen as the "problem patient." We fear that if we ask too many questions, need too much help, have a complaint, or need reassurance on our fertility journey, we will be viewed as needy or annoying. We may even worry that we'll get lower quality care!

So, you’ve booked your first fertility consultation. Congratulations! Reaching out for help is one of the biggest hurdles in this whole journey. Committing yourself to this process is a great feat, and you should be proud of yourself for taking this important step.

Navigating in vitro fertilization (IVF) treatment can be daunting. IVF nurses act as a fertility patient's guide throughout their entire journey, providing critical education, emotional support, and clinical care to help patients achieve their ultimate goal: having a baby.

Being told you have "unexplained infertility" can feel defeating. The good news? According to a study from the National Institutes of Health, 92% of couples with unexplained infertility who pursued fertility treatment ultimately had a child. So while this diagnosis may be frustrating, the odds are still in your favor that you'll become a parent!

When you enter the fertility world, you're forced to learn an entirely new language in order to understand your results, advocate for yourself, and communicate with your team. While it's an important part of the process, it can also feel daunting. Here's a crash course to help you feel more empowered.

You're finally ready to take the next big step on your IVF journey - egg retrieval and embryo creation. This is an exciting stage, but can also feel disheartening as you receive daily reports of your dwindling egg or embryo count. Is this normal? And what is the IVF attrition rate?

When you're having trouble conceiving, you may need to undergo fertility surgery (such as hysteroscopy, laparoscopy, or myomectomy) in order to increase chances of conception and remove impediments to implantation. In this guide, we explore how these procedures can help and what to expect from a visit to Illume Fertility's surgical suite.