Fertility Blog

Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

Wellness | Fertile Yoga | Mental Health

The Amazing Benefits of Yoga for Fertility & Wellness

By: Lisa Rosenthal
June 8th, 2023

What are the positive impacts of yoga for fertility and overall wellness? The founder of Fertile Yoga explores the benefits of fertility yoga, ways to modify yoga poses for your needs, yoga mistakes to avoid, and why she believes in the power of getting on the mat.

Support | Fertile Yoga | Mental Health

Fertile Yoga & the Fertility Chakra

By: Lisa Rosenthal
April 27th, 2022

Yoga isn't just about poses. What you do with your arms or legs is only one part of the experience - your breath, mind, and spirit play an equally important role. Let's explore how yoga and chakra work can be a powerful connection to your fertility.

Fertile Yoga

Study Shows Fertile Yoga Reduces Stress for Women in Fertility Treatment

By: Virginia Hamilton Furnari
January 10th, 2020

Research Study Indicates a Statistically Significant Decrease in Stress and Sadness and an Improvement in Hopefulness in All Age Groups