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Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

PCOS | Nutrition | Choosing a Clinic

By: Jill Hickey, RDN
September 17th, 2024

Managing polycystic ovary syndrome (PCOS) can often feel like navigating a complex maze with no clear exit in sight. However, there is hope and a path to better health through the power of nutrition. In this guide, we explore why nutrition is a cornerstone of PCOS management and how finding the right PCOS nutritionist can impact your journey.

Lab Procedures | IVF | Embryo Transfer

By: Vanessa Rosa, MS
September 15th, 2024

Embryo grading is a critical aspect of the in vitro fertilization (IVF) process that can provide valuable insights - but it's not the only indicator of an embryo's potential. In this guide, we will explore how embryo grading works and what it can (and can't) reveal about an embryo.

PCOS | Patient Stories

By: Sierra Dehmler
September 10th, 2024

Like many people, Alana and Jason didn't know much about the world of infertility - until they discovered they needed a little help to have their first child. This is the story of how they navigated Alana's PCOS diagnosis to became a family of four!

PCOS | Nutrition

By: Jennifer Walsh, RDN
September 9th, 2024

What you eat plays a big role in managing PCOS symptoms, but with so much conflicting information out there, it can be hard to know what to believe. A PCOS nutrition expert debunks some of the biggest myths - and offers helpful tips for finding trustworthy guidance.

PCOS | Twins | Patient Stories

By: Sierra Dehmler
September 5th, 2024

1 in 10 women have PCOS. Around 50% of those with PCOS say they have had to visit two (or more) healthcare providers before being properly diagnosed. Megan is one of those women. This is the story of how she navigated a delayed PCOS diagnosis while trying to conceive.

PCOS | Advocacy

By: Sierra Dehmler
September 4th, 2024

While being diagnosed with polycystic ovary syndrome (PCOS) and navigating its symptoms can feel isolating, we’re here to reassure you that you're not alone. Here are just a few of the celebrities with PCOS who are using their platforms to raise awareness for the condition.

Donor Conception | Sperm Donor | Genetics

By: Monica Moore, MSN, APRN
August 31st, 2024

Choosing a sperm donor can be an emotional and daunting task, regardless of the circumstances that brought you to this point. In this guide, we'll provide expert insights on where to begin your search, how many vials of sperm to order for IUI and IVF, the differences between IUI, ICI, and IVF-ready sperm, and everything else you need to know on this journey.

LGBTQ+ Family Building | Advocacy | Affording Treatment

By: Sierra Dehmler
August 29th, 2024

The list of companies offering LGBTQ+ inclusive fertility benefits continues to grow, with employers like Starbucks, Amazon, and Microsoft leading the way. But even if you're lucky enough to have coverage, it can still be hard to determine what your insurance policy will (or won't) cover. In this guide, you'll learn the right questions to ask and where to turn for support.