Yoga, and more specifically, Fertile Yoga is not all about poses (called asanas in our yoga practice). What we do with our arms, legs, head, and torso is not as important as our breath, our mind, or our spirit. In that same vein, expanding or exploring energy is just as important as movement, and perhaps even more so! In this blog we will explore the foundational principles of Fertile Yoga, and how chakra work can be a powerful connection to yourself, your center, and your fertility.

Over the past few years, you may have seen the topic of surrogacy popping up more frequently in the news. Some celebrity names might come to mind when you think of surrogacy - Kim Kardashian, Andy Cohen, and Anderson Cooper, to name a few. Here at Illume Fertility, we have been helping intended parents build families using gestational surrogacy for years, and we’re so happy to see it become a more relevant parenting pathway for all.

The highly personal journey to parenthood looks different for everyone. And sometimes, that pathway involves a fertility clinic. After choosing the fertility clinic that is right for you, you and your team will sit down together and devise a plan. At Illume Fertility, we feel it is our job is to help you navigate your options and collectively determine the best plan to achieve your personal family goals. One of the ways in which we can help you build a family is through surrogacy. We’ve helped many people reach their dreams of parenthood that way, and while it might not be how you envisioned having a child (let’s face it – using a fertility clinic at all is not how you anticipated any of this going!), it is a wonderful option for many people.

For the sixth year in a row, we are happy to announce that Illume Fertility, formerly RMA of Connecticut, has earned the "LGBTQ Healthcare Equality Leader" designation from the HRC Foundation’s Healthcare Equality Index! As a practice that is dedicated to providing inclusive fertility and family-building care for all, we are honored to be recognized by the Human Rights Campaign for yet another year.

We're thrilled to announce that Illume Fertility's physicians have received Castle Connolly Top Doc honors for yet another year! Only the top seven percent of doctors in the United States receive this prestigious award, and honorees are rigorously selected from over 850,000 practicing physicians in the country.

This is Part 3 of Katie's Story, a series where one fertility patient takes you through her entire IVF journey in real-time, from start to finish. To catch up, read Part 1 and Part 2 or follow along here.

We’ve all heard this advice before: “If you’re trying to conceive, take folic acid.” But why? And what is folic acid? How does it help? Is it different than folate? So. Many. Questions.

Endometriosis is not only a painful and often-misdiagnosed disorder, but if left untreated it may also lead to fertility struggles. In the video below, Dr. Spencer Richlin, a board certified Reproductive Endocrinologist at Illume Fertility, speaks more on what exactly endometriosis is, how to manage symptoms, and what it all means for a woman’s fertility.