We all experience stress. But when you're dealing with the emotional roller coaster of infertility on top of normal life stressors, it can often feel downright overwhelming.

Rich in fruits, vegetables, whole grains, and heart-healthy fats, there is growing evidence that eating a Mediterranean diet may also be beneficial for fertility. Here's what you should know.

Christa and Aland always knew they wanted to have two children, but they never expected to have both of them at the same time! They share their challenging fertility journey, how they ended up with identical twins through IVF, and what it's like to be parents to twin girls.

Whether you choose to expand your family through fertility treatment, surrogacy, adoption, or fostering, each path to parenthood requires an extraordinary amount of patience and adaptability. Here's how to take back some control throughout the process.

Making the decision to find a fertility clinic and schedule your first appointment is a big step. But when you finally get to meet with your new doctor, it's easy to forget that long list of questions you wanted to ask. Here's what you may want to discuss at your initial IVF consult.

When trying to conceive, you want to do everything in your power to increase your chances of a healthy pregnancy. By now, you've likely come across fertility supplements like CoQ10 and wonder if they're worth adding to your daily regimen. Here's what you should know.

First comes love, then comes marriage, then comes a baby...or so the story goes. For many couples who struggle with infertility, the road to parenthood isn't quite that simple. Katie, a mom through IVF, shares her difficult journey and how she and her husband navigated it all.

When you enter the fertility world, you're forced to learn an entirely new language in order to understand your results, advocate for yourself, and communicate with your team. While it's an important part of the process, it can also feel daunting. Here's a crash course to help you feel more empowered.