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Fertility Blog

Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

Fertility Treatment | IVF

By: Jocelyn Crespo, RN
December 18th, 2024

While beginning an IVF journey can be exciting, managing all of the appointments, injections, and medications involved can feel overwhelming. In this guide, you'll learn everything you should (and shouldn't) do during an IVF cycle to give yourself the best shot at success.

Women's Health | Men's Health | Preconception | TTC

By: Linda Connolly, RN
December 16th, 2024

When you decide that you're ready to try to conceive a baby, it marks the beginning of the monumental transition into parenthood. Want to give yourself the best chance of getting that positive pregnancy test? Here's everything you should know about preconception health.

Male Infertility | Semen Analysis | Men's Health | TTC

By: Spencer S. Richlin, MD
December 11th, 2024

Testosterone replacement therapy (TRT) offers a range of benefits, but many men are unaware that it can also lead to infertility. Understanding the potential risks of this hormone therapy is critical to your success - particularly if you wish to build a family in the future.

Twins | IVF | Embryo Transfer

By: Shaun C. Williams, MD
December 11th, 2024

Ever wondered if transferring just one frozen embryo could lead to the joy—and chaos—of twins? While single embryo transfers are designed to minimize the risk of multiple pregnancies, IVF patients still have a 1-3% chance of twins. Here's everything you need to know about this fascinating phenomenon.

Fertility Treatment | Fertility Testing

By: Dr. Laura Meyer
December 9th, 2024

When you're trying to conceive, the prospect of a brand new year can bring a renewed sense of determination. It can also bring a deep sadness after navigating another holiday season without a baby in your arms. No matter which end of the spectrum you're on, there are some easy steps you can take to maximize your chances of success with fertility treatment in 2025.

Fertility | Nutrition

By: Jill Hickey, RDN
December 6th, 2024

It's officially soup season, and we have some delicious, fertility-friendly recipes for you to try! Whether you enjoy them with family and friends or store them in the freezer for an easy weeknight dinner, these yummy, warming soups are the perfect winter meal.

Infertility | Mental Health

By: Shaun C. Williams, MD
December 4th, 2024

We all know that the holidays are meant to be a time of joy and togetherness, but when you're struggling to grow your family, finding happiness and peace while maintaining your mental health can be especially difficult. Here are some helpful tips to help you navigate the season.

Donor Conception | Advocacy

By: Hayley King
December 2nd, 2024

The world of donor conception can feel complex, with the perspectives of donor-conceived people, recipient parents, and donors themselves sometimes feeling at odds. In this helpful guide, a donor-conceived adult who also utilized a donor to build her own family reflects on her personal journey and offers valuable insights for parents navigating similar paths.