Fertility Blog

Fertility Blog by Illume Fertility

Everything you need to know about reproductive health, fertility testing, fertility treatment (like IUI and IVF) and how to navigate fertility challenges.

Jocelyn Crespo, RN

Jocelyn Crespo, RN is the Associate Director of Nursing at Illume Fertility. She joined the Illume team in 2007 and loves connecting with her patients and trying to make each individual's fertility journey as smooth and stress-free as possible.

Fertility Treatment | IVF

IVF Do's and Don'ts: Your Guide to Diet, Exercise, Sex & More

By: Jocelyn Crespo, RN
February 6th, 2023

While beginning an IVF journey is very exciting, managing all of the appointments, injections and medications can feel overwhelming. It's only natural to want to do everything just right in the hopes of giving yourself the best shot at IVF success. Let's explore the do's and don'ts of IVF so you feel as empowered and confident as possible!