Fertility Blog

Trying to eat well while juggling fertility treatment, a busy schedule, and everything else life throws at you? This quick-start guide from our fertility dietitians will help you simplify meal prep, snack smarter, and stay nourished without the stress.

Heather and Mike's path to parenthood was filled with unexpected diagnoses, challenges, and triumphs. From battling infertility and breast cancer to finally welcoming their third child after a long five-year wait, their story is a testament to the power of hope and science.

Considering using an egg or sperm donor to help build your family? Here's what you should know about the various types of donor arrangements, the pros and cons of directed (known) versus nonidentified (anonymous) donors, and the legal implications of your decision.

Boosting your fertility starts with what’s on your plate! Whether you’ve been referred to a nutritionist or just want to take control of your health, knowing what to expect can make all the difference. This guide explores how a fertility nutritionist can help you, what your first visit will look like, and why personalized nutrition is a game-changer on your path to parenthood.

Thanks to amazing advances in reproductive medicine, the in vitro fertilization (IVF) process has become a widely used and highly effective method for achieving family-building goals. But have you ever stopped to consider how fertility treatment evolved into what it is today?

While fertility treatments like IVF are an amazing pathway to parenthood for many people, it’s no secret that they are also expensive - and many insurance plans won't cover all the costs. As a result, many hopeful parents are left wondering how to pay for IVF without insurance coverage.

Understanding which fertility benefits your insurance provider offers (if any) can be a daunting process. Even when your fertility clinic verifies coverage, it's important to call your insurance company to confirm all the details and ask any additional questions you may have.

No one wants to be seen as the "problem patient." We fear that if we ask too many questions, need too much help, have a complaint, or need reassurance on our fertility journey, we will be viewed as needy or annoying. We may even worry that we'll get lower quality care!